Wheat grass may be the new apple Washington Daily News, NC - Nov 30, 2008 Kareem Saleeby, is taking wheat grass for his arthritis and overall well-being. ?I?ve stopped the anti-inflammatory medications, and this seems to be ...
Upcoming events - Nov. 30 Broomfield Enterprise, CO - Information: www.broomfieldrecreation.com This program is designed for kids ages 10 to 14 with arthritis or other youth/teen-related ailments, ...
Pineapple on the palate The Guardian - Nigeria, Nigeria - Nov 27, 2008 While you can prevent nausea by eating pineapple fruit, it is believed that drinking pineapple juice is a better way to do so and may provide you with the ...
10 Foods that bring on the pain 6abc.com, PA - Nov 26, 2008 "For instance, John's arthritis may get worse when he eats tomatoes or carbonated beverages, but Mary's arthritis may get worse when she drinks coffee. ...
Submitting to the Science of Prevention Wall Street Journal - Nov 25, 2008 But if your body doesn't regulate it properly over a long period of time, it can turn against healthy tissues and cause chronic conditions such as arthritis...
Practical Prevention: Add a Little Spice to Your Life Kitsap Sun, United States - Nov 23, 2008 The spice also may help alleviate inflammatory conditions such as arthritis, bursitis or tendonits. False. Providing the main color and flavor of curry, ...
Researchers Find Natural Help for Arthritis and Parkinson's ... Natural News.com, AZ - Nov 20, 2008 Specifically, curry spice may protect the brain from Parkinson's disease (PD) and plain table grapes appear to reduce arthritis pain and inflammation. ...
History of US Table Tennis Vol VIII USA Table Tennis - Troubled with arthritis, both his knees bandaged, he yet won all his matches in the round robin Esquire over runner-up Marshall Gordon and other ...
Living with your arthritic joints Rutland Herald, VT - Nov 17, 2008 According to the Arthritis Foundation, more than 42 million Americans have been diagnosed with arthritis of some form; another 23.2 million people live with ...
Lettuce drink to health Sydney Morning Herald, Australia - Nov 19, 2008 "Two diabetics have come off their insulin; people who have been in pain with arthritis have come off their painkillers. I knew the green smoothie was good ...
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Recent News and Articles on the Keywords: protect + fruit + arthritis Related to the article below (Last Update: 8/7/2008)
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Brightly-coloured fruit and veg may protect against arthritis
Researchers at the University of Manchester's Medical School have discovered that eating more brightly-coloured fruits and vegetables like oranges, carrots and sweetcorn may help reduce the risk of developing inflammatory disorders like rheumatoid arthritis.
Rheumatoid arthritis currently affects around 1% adults in the UK. Previous studies have suggested that vitamin C and the pigment beta-cryptoxanthin, both of which are found in brightly-coloured fruit and vegetable, may act as antioxidants, and protect the body against the oxidative damage which can cause inflammation.
The Manchester team, based in the Arthritis Research Campaign's Epidemiology Unit, worked with researchers from the Institute of Public Health at the University of Cambridge to analyse health questionnaires and diet diaries by over 25000 45-74 year-olds; completed as part of the EPIC ( European Prospective Investigation of Cancer ) Norfolk study of diet and chronic disease in the 1990s. They then followed-up the participants over a nine year period to identify new cases of inflammatory polyarthritis ( IP ), including rheumatoid arthritis.
Dorothy Pattison, who led the research, said: " We found that the average daily beta-cryptoxanthin intake of the 88 patients who had developed inflammatory polyarthritis was 40% lower than those who hadn't, and their intake of another carotenoid, zeaxanthin, was 20% lower.
" Those in the top third for beta-cryptoxanthin intake were only half as likely to develop IP as those in the lowest third, and vitamin C was also found to be an important factor."
The findings appear to confirm previous evidence that a modest increase in fruit and vegetables containing beta-cryptoxanthin and vitamin C, equivalent to one glass of freshly-squeezed orange juice each day, might help to protect against developing inflammatory joint diseases.
Pattison has previously published research which found that both low intakes of fruit and vegetables ( in particular those high in vitamin C ), and high levels of red meat consumption were associated with an increased risk of developing inflammatory polyarthritis.
