Stay healthy and happy throughout the holiday season Delmarva Daily Times, MD - While you may not have that full hour per day to head to the gym, there are endless ways to incorporate physical activity into your schedule. ...
Sunday Conversation: Ray Stevenson of 'Punisher: War Zone' Los Angeles Times, CA - Nov 30, 2008 It's true that action guys are like starlets in that you have to control your diet and gym regimen. Allegedly. But thankfully, I've got a great stunt double ...
Magic Johnson Reflects on World AIDS Day NBA.com - I have a proper diet and making sure that I eat right. Those are the main things. I also go to the gym five days a week. NBA.com: You are an inspiration for ...
Swansea's biggest losers Fall River Herald News, USA - ?We weren?t making time for the gym before. Now we weigh our food, package our food. Now we want it to be more of a lifestyle.? ?The results you get show ...
The bends keep Ryan Giggs in the game Times Online, UK - You can?t beat them.? 7amGiggs is an early riser at his mansion in Worsley, outside Manchester. He has a gym and pool at home but prefers to exercise at the ...
Get your child up and running Livemint, India - 39 minutes ago Run, play tennis, go to a gym?let them see you work up a real sweat with a moderate workout. Try it, and you will probably become a five-year-old yourself, ...
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Fit for the festivities ChronicleLive, UK - Health reporter HELEN RAE finds out how to keep in tip top shape this Christmas WHATEVER your festive diet has in store, regular exercise over the Christmas ...
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Recent News and Articles on the Keywords: diet + 6,390 + you Related to the article below (Last Update: 8/7/2008)
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[CITATION] Competing Professionalism Values among Community-Based Family Physicians. KE Ellsbury, JD Carline, MD Wenrich - ACADEMIC MEDICINE, 2006 ... University of Washington, Seattle, WA 98195-6390; e-mail ... all these for you, and you?re a ... self-destructive lifestyles like sedentary habits and poor diet. ...
[PDF]Smoking, alcohol and dietary choices: evidence from the Portuguese National Health Survey - P Padrao, N Lunet, AC Santos, H Barros - BMC Public Health, 2007 - biomedcentral.com ... and (7) At what age did you stop smoking? ... Fisher M, Gordon T: The relation of drinking
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[CITATION] TRUTH, LOGIC AND CHANCE R KIPLING - Biological Research Method: A Practical Guide, 1962 - Hafner Pub. Co -
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Brushing 3 Times A Day Keeps Flab Away
If you want to keep trim, forget the diet books and gym membership - you may be better off just brushing your teeth more often, according to a Japanese study.
In a survey of the everyday habits of nearly 14,000 people whose average age was in their mid-40s, Dr. Takashi Wada of Jikei University in Tokyo found that those who managed to stay slim tended to brush their teeth after every meal.
Overweight men sometimes went more than a day without brushing their teeth, according to the study, published in the Journal of the Japan Society for the Study of Obesity.
Wada and his team compared the lifestyles of people whose body mass index (BMI) was over 25 - the level doctors define as overweight - with those of slimmer people. The survey covered eating and drinking habits, sleep, work and exercise.
The results do not mean that brushing in itself constitutes a fat-burning exercise, the authors say.
