Investors can use short-term plays to help returns Houston Chronicle, United States - Gary Kaltbaum, who runs the money management firm Kaltbaum and Associates in Orlando, Fla., tells investors to rely on their ?sleep indicator. ...
This season, there?s plenty reason for stress Houma Courier, Louisiana - By CHRIS SWINGLE Chronic stress can have harmful physical effects, leading to fatigue, trouble concentrating, sleep problems and pain (such as headaches or ...
More Utah students displaced Salt Lake Tribune, United States - So the liaisons do all they can to help students who find themselves uprooted, or in living situations beyond their control. The greatest number find ...
Stay healthy and happy throughout the holiday season Delmarva Daily Times, MD - Maximize your restfulness by finishing eating 2 to 3 hours before bedtime and avoiding alcohol late at night, which can lead to fragmented sleep. ...
Higher power Boston Globe, United States - So a turbine erected at a public high school on a hill could, in effect, help conserve power at town hall, too. Money saved in electricity costs over time ...
Health Matters Sleep Disorders LocalNews8.com, ID - Our high-tech sleep studies help us determine the precise nature of your sleep-related problem. The Sleep Institute uses advanced technologies to give us a ...
Cancer fighters: A look at foods that can help you stay healthy Evansville Courier & Press, IN - As if that weren't enough, one cup of cooked winter squash has only 80 fat-free calories, yet it is powerful enough to help regulate the circulatory system, ...
Price mayor is man for his time Salt Lake Tribune, United States - Nov 30, 2008 I've known him to help people who can't afford to get their vehicle fixed or put food on the table." Strolling along Main Street, Piccolo can't help but ...
On DVD: "Joy House," "The Witman Boys" IFC - Stuck in the summertime hell of superhero crapola and CGI migraines, it's not hard from where I stand (which is, frankly, still a state of bedevilment about ...
Sudden impact South China Morning Post (subscription), Hong Kong - Jul 20, 2008 It is worth keeping a detailed diary of your dietary intake and lifestyle habits and any migraine attacks, in order to help you and your healthcare provider ...
5 Painful Facts You Need to Know LiveScience.com, NY - Jul 25, 2008 Migraines plague 25 million of us. One in six suffer arthritis. The global pain industry peddles more than $50 billion in drugs a year. ...
Attempt to Ban Aspartame 'Poison' From Food, Drink The Epoch Times, NY - Aug 3, 2008 She said Jackson has suffered from irritable bowel syndrome, migraines and gastric disturbances that were much worse after he consumed aspartame and msg ...
Health Watch: Mississippi remains most obese state Norwich Bulletin, CT - Jul 20, 2008 Two types of oxygen therapy could offer some relief to adults who suffer from disabling migraine and cluster headaches, according to a new research review ...
Benefits of counselling Daily Monitor, Uganda - Jul 23, 2008 Worry leads to health complications like ulcers, migraines, and heart problems among others. If the counselling is carried out before the problem arises, ...
Here?s the rub GoErie.com, PA - Jul 29, 2008 "I see people with TMJ, migraines and range-of-motion limitations," Mayle said. Most clients are walk-ins, but Richardson said he gets some referrals at ...
Terence Blacker's top 10 tales of literary villainy guardian.co.uk, UK - Jul 22, 2008 Richard Tull is the author of novels so impenetrable that readers keel over with migraines after the first few pages; his best friend Gwyn Barry is rich, ...
Review: 'Atmospheric Disturbances' is witty nerd lit Tampabay.com, FL - Jul 26, 2008 He's not feeling so good: maybe nursing a migraine, maybe just sulking. Moreover, his wife has gone missing, replaced by an imposter. ...
Source: Google News
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headaches met the ... diagnostic criteria of the IHS classification for migraine. ...
Sleep hygiene and migraine in children and adolescents. - O Bruni, F Galli, V Guidetti - Cephalalgia, 1999 - ncbi.nlm.nih.gov ... Although sleep problems are a common complaint in migraine patients, the role of
sleep habits and hygiene as triggering factors of head pain attacks has been ...
Premonitory symptoms in migraine An electronic diary study - NJ Giffin, L Ruggiero, RB Lipton, SD Silberstein, … - Neurology, 2003 - AAN Enterprises ... Harrigan J, Kues J, Ricks D, Smith R. Moods that predict coming migraine headaches. ...
552.[Medline]; Hannerz J. Symptoms and diseases and smoking habits in female ...
Migraine Headaches and Sleep Disturbances in Children - VA Miller, TM Palermo, SW Powers, MS Scher, AD … - Headache, 2003 - Blackwell Synergy ... Children's Sleep Habits Questionnaire subscale scores for children with migraine
headaches were compared to published healthy control norms using one-sample t ...
Good sleep habits could cut intensity of migraines
Good sleep habits can help lessen the intensity of migraines, says a study.
Anne Calhoun, associate professor of neurology at the University of North Carolina Medical School, studied over 100 women migraine sufferers and found those who improved their sleep habits had reduced headache frequencies.
Those who improved their act reduced their headache frequency by 29 percent and headache intensity by 40 percent compared with those who didn’t change their sleep habits, the online edition of health magazine WebMD reported.
Migraine is a disorder characterised by recurrent moderate to severe headaches that may be accompanied by dizziness, nausea, vomiting or extreme sensitivity to light and sound.
"People with migraine say it affects their sleep," Calhoun says. "But it may be the other way around. They’re having chronic migraines because they are not sleeping well.
While headache specialists point to medication overuse as a factor in headaches becoming more chronic, "we feel there may be other important factors involved in the transformation process", says Calhoun. "Sleep problems may be one of these methods by which episodic headaches become chronic.
