Natural Cold Remedies Natural News.com, AZ - Nov 25, 2008 (NaturalNews) Man has used natural remedies to relieve symptoms of colds and flu since earliest times. Though there are no cures, natural treatments have ...
Tis the season for cold and flu WilliametteLive.com, OR - If you get the cold, there are a number of over-the-counter remedies that have been proven to be effective for the treatment of the illness. ...
Home Remedies: Cold and Flu FitSugar.com, CA - Nov 18, 2008 Prevention has listed some home remedies for common cold symptoms, and here are the highlights. Soothe that sore throat: Mix six pressed garlic cloves with ...
Can tea, massage beat a cold? Trading Markets (press release), CA - Nov 29, 2008 Also, natural remedies should be researched before use. For example, children under 1 shouldn't take honey, too much garlic may be harmful to a person about ...
Health And Family These home remedies really work Philippine Star, Philippines - Nov 18, 2008 And a 2008 study published in the Archives of Otolaryngology-Head & Neck Surgery randomly assigned 401 children with cold or flu to receive standard ...
Working parents' toughest challenge: Sick kids at home Globe and Mail, Canada - Nov 30, 2008 That often puts parents of sick kids in the awkward but common position of having to fake that they have flu in order to stay at home with them. ...
Cure can be a curse TheChronicleHerald.ca, Canada - Nov 15, 2008 Gibson says most of the suggestions probably aren?t harmful, although he warns herbal remedies aren?t subject to the same degree of regulation as ...
Is it a flu or a cold? The Argosy.ca, Canada - Nov 28, 2008 Should I take medicine for my cold or the flu? Although Canadians spend more than $300.2 million a year on over-the-counter cold remedies, none of these ...
Natural Family Physicians offers health care alternatives Cape Coral Daily Breeze, FL - Nov 14, 2008 Murdoch explained that more local patients are choosing natural remedies first, while in the past these remedies were considered a last resort after all ...
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Recent News and Articles on the Keywords: natural remedies + flu + remedies Related to the article below (Last Update: 8/5/2008)
Weird Cures and Remedies for Aches and Infections Epicurious - According to one editor the "BRAT" diet (bananas, rice, applesauce, and toast) has helped battle the stomach flu. I was surprised or maybe just hoping that ...
Ginseng Safe for Short-Term Pediatric Use MedPage Today, NJ - Aug 4, 2008 The groups did not differ in use of cold and flu remedies, antibiotics, and asthma medications. The maker of the ginseng product used in the study, ...
AIDS denial condemns S. Africans to avoidable death ABC Science Online, Australia - Yes, good stuff, but unfortunately, her old boss took back the reins in early August 2007, and useless, herbal, folk remedies, imported vitamins and ...
The season to be sniffling Bundaberg NewsMail, Australia - Aug 3, 2008 Back to Basics naturopath Trish Robertson said every year they have more and more people seeking natural remedies for colds and the flu. ...
Quick Dips New York Times, United States - Aug 2, 2008 New Yorkers may be prone to the flu in the winter, but in the summer the entire city comes down with a fever and many know that the best remedy is a dip in ...
Battling the winter bugs Gisborne Herald, New Zealand - Jul 13, 2008 In the past two weeks, Gisborne pharmacists have reported an increase in sales of cold and flu remedies and preventives, with shelves emptying of stock. ...
Family Health Guide RedOrbit, TX - Jul 18, 2008 Natural remedies can alleviate some of the discomforts life's mishaps bring. Remedies: Taking probiotics and vitamin C regularly can reduce the chances of ...
Ginseng Given Go-Ahead to Treat Kids Keep the Doctor Away, UK - Aug 4, 2008 New findings have confirmed that botanical extract ginseng is a safe cold and flu remedy for kids. The Canadian study found that giving children 3-day doses ...
Remedies not to be sneezed at The Canberra Times, Australia - Jul 11, 2008 Firstly eating a healthy diet based on vegetables, fruits, wholegrains, fish, meat and low-fat dairy will push your immune system through the cold and flu...
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[BOOK] The Green Pharmacy: New Discoveries in Herbal Remedies for Common Diseases and Conditions from the … - JA Duke - 1997 - books.google.com ... James A., 1929- The green pharmacy : new discoveries in herbal remedies for common ...
Cataracts 126 Chronic Fatigue Syndrome 131 Colds and Flu 133 Constipation ...
[BOOK] Tyler's Honest Herbal: A Sensible Guide to the Use of Herbs and Related Remedies - S Foster, VE Tyler - 1999 - books.google.com ... '"?'< he fourth edition of Tyler's *? Honest lleiixtl provides es -sential botanical
information as well as folkloric background of herbal remedies in a ...
Echinacea-induced cytokine production by human macrophages - RA Burger, AR Torres, RP Warren, VD Caldwell, BG … - International Journal of Immunopharmacology, 1997 - Elsevier ... Mol. Biol. Med. 4, 323 327. Foster, S. (1995) Herbal remedies : echinacea, the cold
and fluremedy. Alter, Compl. Ther., June/July, pp. 254-257. ...
[CITATION] Herbal remedies: Echinacea, the cold and flu remedy S Foster - Altern Compl Ther, 1995
Herbs as Medicines - LC Winslow, DJ Kroll - Archives of Internal Medicine, 1998 - Am Med Assoc ... The amount of money spent on herbal remedies is significant. Americans
spent $553 million in 8000 health food stores in 1994, 13 ...
Herbal and nonherbal alternative medicine use in Northwest Ohio - KJ Martin - The Annals of Pharmacotherapy, 2002 - Harvey Whitney Books ... Desire to improve general health was the most com- monly cited reason for using
an herbal remedy (16%). Oth- er reasons included colds/flu/sinuses (11%), memory ...
Herbal Remedies in Gastroenterology. - KM Comar, DF Kirby - Journal of Clinical Gastroenterology, 2005 - jcge.com ... high doses may lead to side effects such as hypotension, flu-like symptoms ... ultimately
the responsibility of the patient to be wary of quick or naturalremedies. ...
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What natural remedies can help me fight colds and flu?
Our susceptibility to infection is essentially dictated by the efficiency of our immune system. The strength of the immune system is itself intimately related to lifestyle factors, including what we eat.
Studies have shown that sugar has the capacity to disable the immune system. For this reason, I would suggest that you eat as little sugar as possible, especially during the early stages of an infection.
Several natural agents have been found to be effective in treating the colds and other viral infections, probably the best known of which is vitamin C.
Vitamin C has several immune strengthening and anti-viral actions in the body. In practice, taking 1 - 2 g of vitamin C every two waking hours at the first sign of an infection until a day or two after the symptoms disappear often seems to stop a cold or flu in its tracks.
Another useful nutrient for combating viral infections and sore throats is zinc. Zinc inhibits the virus responsible for the cold infections (rhinovirus).
Sucking a zinc gluconate lozenge every two waking hours has been shown to reduce the average duration of colds by seven days compared to placebo (inactive medication). Look for zinc gluconate lozenges in your local health food store.
Finally, the herb Echinacea has gained quite a reputation over the last few years as a potent infection fighter.
There are two main species of Echinacea used therapeutically - purpurea and angustifolia. For maximum effect, I always suggest my patients use a blend of both types of echinacea.
Echinaid is a range of echinacea products which includes tablets and tinctures containing both purpurea and angustifolia forms. You will find Echinaid in independent health food stores.
