Endurance king Gurney wins fight with depression SundayNews.co.nz, New Zealand - Nov 29, 2008 Gurney who has competed in the Coast to Coast 19 times called his book "Lucky Legs" because he doesn't believe he's a "naturally talented" athlete. ...
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Which Antidepressant Is Best? Wall Street Journal Blogs, NY - Nov 18, 2008 The guidelines look at so-called second-generation antidepressants, which work by changing the brain?s uptake of naturally occurring chemicals such as ...
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On a dietary level, it might help your husband to cut back on or eliminate from his diet certain foodstuffs which tend to upset brain chemistry.
The major offenders here are sugar, caffeine, alcohol and artificial sweeteners. Just getting these elements out of the diet often leads to a significant improvement in mood. In addition, further support may be had from natural substances.
The herb St John's Wort (Hypericum perforatum) has been shown to be effective in the treatment of depression. In one study, two thirds of individuals with mild to moderate depression improved on St John's Wort, compared to only about a quarter of individuals who were taking inactive medication (placebo).
Other studies show that St John's Wort is about as effective as conventional antidepressants in the treatment of mild to moderate depression, but has little in the way of side effects.
I don't recommend that your husband mixes St John's Wort with the Seroxat. Under the supervision of his doctor, he would probably be better off gradually weaning off the Seroxat, after which he can then start taking St John's Wort.
Preparations of St John's Wort can be found in health food stores and these should be taken in accordance with the instructions on the label.
