Bob Glauber Newsday, NY - "He plays under stress - not to this caliber - but he plays under stress every week. People just don't understand the kind of player he is, ...
Hit the dance floor to improve your fitness Dubuque Telegraph Herald, IA - It reports that dance will lower coronary heart disease, build and increase stamina, strengthen and tone muscles, as well as relieve stress and improve mood ...
Storm stress could hit Queenslanders Sydney Morning Herald, Australia - Nov 20, 2008 ... Dr Aaron Groves said distress was an understandable and normal response to disasters, such as the storms and floods that have hit the area this week. ...
Jets flunk test against wide-open attack New York Daily News, NY - Weak links in the secondary, ccoupled with a pass rush that has disappeared, is putting too much stress on the pass defense. The Broncos did a fantastic job ...
Giants take a pass on Redskins' 'D' New York Daily News, NY - BY OHM YOUNGMISUK LANDOVER - Life without Plaxico Burress continues to be stress-free - on the field, at least. Playing without their star wide receiver ...
Letters: Lingering worries after Ike Houston Chronicle, United States - This area of the coast is already under stress because of development, rising seas and sinking land, leading to the rapid erosion of the shoreline. ...
Exercise injuries: No rhyme nor reason Arkansas Democrat Gazette, AR - If your muscles tire, more stress is placed on bones and tendons, which can lead to injury. And there is the alignment of your skeleton. ...
In-law tensions hit women hardest Telegraph.co.uk, United Kingdom - Nov 29, 2008 More than 60 per cent of women admitted that the relationship with their husband's mother had caused them long-term unhappiness and stress, a study of ...
Source: Google News
Recent News and Articles on the Keywords: stress + hits + 0.21 Related to the article below (Last Update: 8/5/2008)
Stress Hits Home WBUR, MA - Jul 23, 2008 July 24, 2008 - As the foreclosure rate has risen, so too has the number of people seeking help for the stress. The pressures are lading to mental health ...
US dollar hits 7-week high on rates decision Sydney Morning Herald, Australia - The Fed said financial markets remained ''under considerable stress,'' while the outlook for prices is ''highly uncertain.'' US stocks advanced for the ...
Was Credit Stress in 2Q the Bottom? Few Think So Financial-Planning.com, NY - Aug 4, 2008 Credit losses related to falling house prices produced high-profile hits for residential construction portfolios, prime mortgages, and home equity loans, ...
Gay says hamstring better, ready for 100 San Diego Union Tribune, United States - Paula Radcliffe, trying to overcome a stress fracture in her left thigh, said she intends to run the marathon at the Beijing Olympics ?unless my leg breaks ...
E-rage hits Birmingham office staff The Birmingham Post, UK - Aug 4, 2008 In Birmingham, a whopping 78 per cent of office workers and company owners agree that e-mail downtime causes major stress at work. ...
Metro Atlanta?s 500th Vanpool Hits the Road Gwinnett Gazette, GA - Aug 4, 2008 "Thanks to smart commuters and supportive employers, we've hit a regional milestone and hope to see the trend continue," says Kevin Green, ...
Koala protection measures not broad enough ABC Online, Australia - 17 minutes ago "What we've got to be focusing on and what is causing the greatest stress for koalas is the destruction of their habitat," he said. "Now this Government has ...
Indo-Pak peace process hits new low Daily Times, Pakistan - Jul 30, 2008 It is the second time that the peace process has come under stress in the month of July; the first being in July 2006 after the Mumbai commuter trains? ...
Source: Google News
Sustained attention in combat-related posttraumatic stress disorder - J Golier, R Yehuda, B Cornblatt, P Harvey, D … - Integrative Psychological and Behavioral Science, 1997 - Springer ... Combat-Related Post- traumatic Stress Disorder and ... distraction (0.16) (0.21) (0.12)
(0.15) (0.56) (0.50 ... responded more conservatively (sacrificing hits to make ...
Physical performance responses during 72 h of military operational stress. - BC NINDL, CD LEONE, WJ THARION, RF JOHNSON, JW … - Medicine & Science in Sports & Exercise, 2002 - acsm-msse.org ... an average weight loss of 1.75 ? 0.21% did not ... to ensure peak physical performance
during military operational stress. ... For scoring, the number of hits and the ...
Dynamics of lymphocyte-endothelial interactions in vivo - M Bjerknes, H Cheng, CA Ottaway - Science, 1986 - sciencemag.org Page 1. in three additional sevenless alleles (3). In an earlier study (5),
it was suggested that the presumptive R7 cell was absent ...
Source: Google Scholar
What to do when stress hits
We can't prevent an earthquake or stop Boeing from pulling up stakes in Seattle. But we can do something about the way we respond to these and other sources of stress in our lives.
Here are some of the strategies experts suggest:
• Take action. You'll feel more empowered, less helpless and scared. If you're still shaking from the last quake and worried about the next one, take steps to earthquake-proof your house or assemble a survival kit. If the economic downturn makes you nervous about your job, check out the job market and put together a résumé, just in case.
• Have a strategy for possible contingencies. Group Health psychologist Sherwin Cotler says the least traumatized people he saw after the earthquake were school kids who had practiced earthquake response, had a plan and carried it out.
• Be wary of harmful stress responses so you can avoid them. Some common ones: excessive drinking, smoking or eating; becoming irritable; isolating yourself from others.
Exercise. It's a great de-stressor.
• Interact with others. It can help diffuse anxieties.
• Remember Mom's advice: Get plenty of sleep and eat healthy foods.
• Try relaxing techniques. Among the possibilities: meditation, yoga, prayer, nature walks, music.
• Get help. If stress is gaining ground, seek help from someone experienced in working with distressed individuals - perhaps your doctor, clergyman or a professional counselor.
