Thinning Hair in Women: Warning Sign of Underlying Health Issues Natural News.com, AZ - Nov 27, 2008 Your hair loss may be caused by vitamin D deficiency. Studies show that a large segment of the American population is deficient in this essential nutrient, ...
Online readers ask questions, give advice fwdailynews.com, IN - Nov 30, 2008 Debbie Dear Debbie, Your doctor can follow your progress with vitamin B12 and folate levels as well as checking for anemia and other signs. ...
Stressed Out? Vitamins Provide Natural Stress Relief Stop Aging Now, DC - Nov 26, 2008 Research shows that people who get extra vitamin C do not show the expected mental and physical signs of stress when subjected to a stress challenge. ...
What you can learn from RBC analysis Clinical Advisor, New York - Nov 25, 2008 11,12 A high MCV may result from hemolysis, primary vitamin B 12 or folate deficiency, intrinsic factor deficiency, myelodysplasia, or hepatic dysfunction, ...
Prosecutors say baby showed signs of abuse Daily Herald, UT - Nov 17, 2008 Carter also asked whether the baby could have had a vitamin K deficiency, which could hamper blood-clotting efforts. Carter asked pediatrician Chris Maloney ...
Vitamin D prevents flu epidemic Food Consumer, IL - Nov 14, 2008 In the winter, people get less exposure to sunlight and are more likely than in other seasons to have vitamin D deficiency or insufficiency, ...GOOG
Students camp for a cause The Voyager, FL - Nov 20, 2008 The main cause of vitamin A deficiency is malnutrition. Children are most vulnerable to vitamin A deficiency between the ages of two and five. ...
Seven Indicators of Dog Food Quality Montana's News Station, MT - Nov 21, 2008 Flaky skin could be a sign of a zinc deficiency, a problem with home-cooked diets. A healthy digestive system Poop is more than the stuff you, ...
Not red enough Malaysia Star, Malaysia - Nov 15, 2008 It is important for women to be alert to symptoms of constant fatigue and weakness, as these could be signs of iron-deficiency anaemia. ...
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Recent News and Articles on the Keywords: b vitamins + b vitamin + vitamin Related to the article below (Last Update: 8/5/2008)
Jan Jarvis | McClatchy Newspapers Orlando Sentinel, FL - Some of the latest additions to this $3 billion business rely on healthy-sounding ingredients such as vitamin B and ginseng for that extra boost. ...
The truth about vitamins and minerals Manila Times, Philippines - ... riboflavin, and folate) are stored in various tissues of the body, thus need to be replenished frequently like B vitamins and C. Any vitamin C or B that ...
Vitamin C injections slow cancer in mice: study AFP - WASHINGTON (AFP) ? High doses of vitamin C injections reduced the size of tumors and slowed cancerous growths by about 50 percent in laboratory mice, ...
Grillo: Researching Vitamin D Daily Camera, CO - Vitamin D is absorbed through the skin from sunlight (ultraviolet B radiation) or can be supplemented by Vitamin D2 (ergocalciferol) or Vitamin D3 ...
Study Finds Vitamin C May Stop Cancer Growth NBC 10.com, PA - New research from the National Institutes of Health has found that vitamin C may help to reduce the growth of cancerous tumors. According to the research, ...
Micronutrients Protect against Arsenic Lesions Food Consumer, IL - Aug 4, 2008 The analyses were aimed at clarifying the effects of the B vitamin group and antioxidants (vitamins A, C, and E) on the risk of arsenic-related skin lesions ...
Vitamin Shoppe Keeps Fido Feeling Good Natural Products Marketplace, Arizona - Now, supplement-savvy humans are looking towards enhancing the lives of their beloved cats and dogs, thanks to The Vitamin Shoppe's Optimal Pet supplement ...
[CITATION] … (HOPE) 2 Investigators. Homocysteine lowering with folic acid and B vitamins in vascular disease E Lonn, S Yusuf, MJ Arnold, P Sheridan, J Pogue, M … - N Engl J Med, 2006 - Mass Med Soc
B vitamins, homocysteine, and neurocognitive function in the elderly1 - J Selhub, LC Bagley, J Miller, IH Rosenberg - American Journal of Clinical Nutrition, 2000 - Am Soc Nutrition ... Supplement. Bvitamins, homocysteine, and neurocognitive function in the elderly
1 ,2 ,3 ,4. Jacob Selhub , Laura C Bagley , Joshua Miller and Irwin H Rosenberg ...
Vitamin D3 and calcium to prevent hip fractures in elderly women - … , ME Arlot, F Duboeuf, J Brun, B Crouzet, S Arnaud … - New England Journal of Medicine, 1992 - content.nejm.org ... Rheumatology 39: 1263-1268 [Abstract] [Full Text]; Harris, SS, Soteriades, E., Coolidge,
JAS, Mudgal, S., Dawson-Hughes, B. (2000). Vitamin D Insufficiency and ...
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B vitamins help body process homocystein
I always have used Grape-Nuts in my homemade granola. My cousin told me Grape-Nuts raises the homocysteine levels in the body, and that was not a good thing. Could you tell me if this is true?
J.S., Grand Rapids
That is not a claim I have heard of and could find nothing to substantiate it.
Homocysteine is an amino acid that has been identified as a potential marker for heart disease; the higher the level, the higher the risk of heart disease. It is found via a blood test, but is not a common screening test. Everyone's body makes homocysteine, and if everything is working as it should, homocysteine is converted into harmless amino acids.
Homocysteine studies are being done that should help us learn more. Until those studies are finished, here are a few things we know about homocysteine. Homocysteine levels increase with alcohol and smoking. Eating large amounts of protein foods and drinking excessive amounts of coffee also have been suggested as contributing factors.
What can you do to help lower the levels of homocysteine? According to the University of California at Berkeley Wellness Letter, three B vitamins, B-6, B-12 and folacin (also known as folic acid and folate) help the body convert homocysteine. So it makes sense to increase your intake of these vitamins, especially if you have a strong family history of heart disease. A daily multivitamin with 100 percent of these vitamins is a good idea.
Here are the food sources of these B vitamins. Folacin (400 micrograms is the adult RDA) is found in dark leafy greens, broccoli, wheat germ, beans, whole grains and fortified oatmeal. Vitamin B-6 (RDA is 1.3 milligrams for women, 1.7 milligrams for men) is found in whole grains, bananas, potatoes, beans, fish, meat and poultry. Vitamin B-12 (RDA is 2.4 micrograms) is found in meat, poultry, liver, eggs, fish, dairy foods, fortified cereal and fortified soy products.
