Recent News and Articles on the Keywords: ramadan + during + fast  Related to the article below (Last Update: 8/5/2008)

MUI demands night spots be closed during Ramadan
Jakarta Post, Indonesia -
Batam municipal council speaker Soeryo Respationo said the guidelines on nightspot operating hours during Ramadan were usually stipulated in a municipal ...
Ramadan plea blow
Gulf Daily News, Bahrain -
He said that it would be difficult for parents as well as children who are fasting to start the school year during Ramadan. However, Education Minister Dr ...
Ministry rules out Ramadan school delay
The National, United Arab Emirates -
During Ramadan you can?t do a lot of things because the students and teachers are fasting.? She said performance is affected because many pupils stay up ...
Schools to open August 31
XPRESS, United Arab Emirates - Aug 4, 2008
Some Gulf countries like Saudi Arabia have decided to start classes after Ramadan, in October. However, an official statement this week put aside rumours ...

GulfNews
Schools in UAE will open on August 31 despite postponement pleas
GulfNews, United Arab Emirates - Aug 4, 2008
... 2008, despite pleas from parents and schools to postpone the opening day as it coincides with Ramadan, the Muslim month of fasting and piety. ...
Ramadan Unites Balkan Muslims
Islam Online, Qatar -
During Ramadan, adult Muslims, save the sick and those traveling, abstain from food, drink, smoking and sex between dawn and sunset. ...
No hike in rice prices during Ramadan
Saudi Gazette, Saudi Arabia - Aug 3, 2008
JEDDAH ? Rice prices are expected to be stable during Ramadan as forecasts indicate an abundance of harvest this season. Muhammad Al-Sha?lan, member of the ...
Bangladeshi gov't to start selling rice at fair price before Ramadan
Xinhua, China -
20 to support the poor and limited income groups before Ramadan which will start at the beginning of September. Caretaker government finance advisor Mirza ...
Poor to get cut-rate rice in Bangladesh Reuters India
OMS of rice to start Aug 20 The Daily Star
OMS of rice from Aug 20 The New Nation
Bangladesh News 24 hours (subscription)
all 8 news articles »
A time for Muslims to examine faith
Nelson Mail, New Zealand -
(It is no coincidence that the foundation stone for the Canterbury mosque in Christchurch was laid during Ramadan in 1983.) There will be a marked increase ...
Economic Monitoring Committee meeting: OGRA to chalk out formula ...
Daily Times, Pakistan -
Naveed Qamar directed the Ministry of Petroleum and Natural Resources to ensure smooth gas supply to the domestic users during the holy month of Ramadan at ...
Source: Google News

Body composition and energy metabolism in resting and exercising muslims during Ramadan fast. -
N Sweileh, A Schnitzler, GR Hunter, B Davis - J Sports Med Phys Fitness, 1992 - ncbi.nlm.nih.gov
J Sports Med Phys Fitness. 1992 Jun;32(2):156-63. Body composition and energy
metabolism in resting and exercising muslims during Ramadan fast. ...

Daily practices, study performance and health during the Ramadan fast -
ZEM Afifi - The Journal of the Royal Society for the Promotion of Health, 1997 - rsh.sagepub.com
... Daily practices, study performance and health during the Ramadan fast. ZEM
Afifi Food Science and Nutrition Dept. College of Health ...

[CITATION] Clinical problems during fast of Ramadan
C Tang, M Rolfe - Lancet, 1989

The fast of Ramadan. -
AH Rashed - BMJ: British Medical Journal, 1992 - pubmedcentral.nih.gov
... page 843. See letter "Pregnancy and fasting during Ramadan." on page 1247.
See letter "The fast of Ramadan." on page 1114. This ...

… lispro (Lys (B28), Pro (B29)) in the treatment of diabetes during the fasting month of Ramadan -
J Akram, V De Verga, RS Group - Diabetic Medicine, 1999 - Blackwell Synergy
... of postprandial blood glucose suggest insulin lispro may be more suitable prandial
insulin for patients treated with Type 2 diabetes who fast during Ramadan. ...

Muslims with non-insulin dependent diabetes fasting during Ramadan: treatment with glibenclamide. -
J Belkhadir, H el Ghomari, N Kl?cker, A Mikou, M … - BMJ: British Medical Journal, 1993 - pubmedcentral.nih.gov
... DESIGN--Non-randomised control group of patients who did not fast during Ramadan
and two groups of patients who fasted randomised equally to one of two regimens ...

Responses to exercise, fluid, and energy balances during ramadan in sedentary and active males -
J Ramadan, G Telahoun, NS Al-Zaid, M Barac-Nieto - Nutrition, 1999 - Elsevier
... References. 1. JF Angel and NE Schwartz, Metabolic changes resulting from decreased
meal frequency in adult male Muslims during Ramadan fast. ...

Is there any effect of Ramadan fasting on acute coronary heart disease events? -
A Temizhan, ? D?nderici, D Ouz, B Demirbas - International Journal of Cardiology, 1999 - Elsevier
... 603?606. View Record in Scopus | Cited By in Scopus (17). 6. C. Tang and M. Rolfe,
Clinical problems during fast of Ramadan. Lancet 17 (1987), p. 1396. ...

Recommendations for Management of Diabetes During Ramadan -
M Al-Arouj, R Bouguerra, J Buse, S Hafez, M … - Diabetes Care, 2005 - Am Diabetes Assoc
... with diabetes from 13 Islamic countries) that 43% of patients with type 1 diabetes
and 79% of patients with type 2 diabetes fast during Ramadan (4), lead to ...

Hepatotoxicity Associated With Nevirapine Use. -
MS Baylor, R Johann-Liang - JAIDS Journal of Acquired Immune Deficiency Syndromes, 2004 - jaids.org
... Thus, fast- ing could effect the efficacy of regimens including indinavir and ... In
a study of 100 healthy volun- teers during the month of Ramadan in 2 ...

Source: Google Scholar
 
 

How can I make fasting healthy during Ramadan?

Whilst you are fasting I would advise that you put all thoughts of dieting out of your mind and think simply of eating for energy. With only two meals a day you will probably lose weight some any way.

The most important meal you need to concentrate on is the early morning one as it needs to help you survive a twelve hour period.

With this is mind I'd therefore suggest that you eat as many low glycaemic index foods as possible - the type that release their carbohydrate energy slowly.

But you should also be sure to eat some protein as it will prevent you starting to break down lean muscle tissue for fuel during the day.

Practical examples of good breakfasts to go for are an omelette, a bowl of All bran and some fresh fruit; baked beans and a little avocado on whole grain toast with a glass of skimmed milk and a handful of raisins; or a big bowl of porridge with grated apple and a yoghurt.

Your biggest problem is being able to face such foods so early in the morning. But do try your very best, as the more you eat the less likely you are to flake out completely in the middle of the day.

Getting an early night should also help keep your energy levels up.

 
 
 
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