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Recent News and Articles on the Keywords: 2006 + web + article  Related to the article below (Last Update: 8/4/2008)

Dell Seeks, May Receive 'Cloud Computing' Trademark
InformationWeek, NY -
By J. Nicholas Hoover Like the term Web 2.0, "cloud computing" is quickly becoming a meme without borders. And like the old one, the new phrase with the ...
Automated Tagging Carries Risk Of Unwanted Results
RedOrbit, TX -
Yahoo already displays its Shortcuts on articles hosted by Yahoo News from sources such as E! Online and Time. And since 2006, The New York Times' Web site ...
Notorious Kirkland troll tells how to avoid his wrath
Seattle Post Intelligencer -
Sunday's New York Times magazine featured one of the most chilling articles I've read on one of the Web's oldest and darkest nuisances - trolls. ...
Going solo? Web site caters to singles
Chicago Tribune, United States - Aug 3, 2008
DePaulo sits on the advisory board for SingleEdition.com, a free Web site and e-mail newsletter that provides lifestyle articles for single adults. ...
With automated tagging, Web links can surprise
The Associated Press - Aug 3, 2008
For example, the word "laptop" in an article could be linked to Best Buy's Web page. For those sites considering expanding their use of the technology, ...
Link by Link An Internal Wiki That?s Not Classified
New York Times, United States -
?A lot of things are not things that you would put on a traditional Web site. If someone directed a desk officer to create an article, it would not be about ...
The Web of Wanton Cruelty As 'Trolling' Turns More Vicious, What ...
RedOrbit, TX -
By Mattathias Schwartz One afternoon in the spring of 2006, for reasons unknown to those who knew him, Mitchell Henderson, a seventh grader from Rochester, ...
Sonnenschein Rebuilds Its IT Data Model
Law.com (subscription), CA -
With a 2006 change in our governance structure, and an explosion of information, we needed quick and easy access to our work-product. ...
World gets hot and bothered
Tampabay.com, FL -
Looking for more reasons to worry? The Web site www.numberwatch.co.uk/warmlist.htm keeps tabs on hundreds of anxiety-inducing articles about the warming world.
The NYT Mag Goes Trolling For Trolls, Finds Something Pretty Nasty
Huffington Post, NY -
What's interesting about these web-themed articles is how they, to borrow a phrase, explode online ? not just in coverage, but in how they are debated and ...NYT
Source: Google News

Complex Trophic Interactions in Deserts: An Empirical Critique of Food-Web Theory -
GA Polis - American Naturalist, 1991 - UChicago Press
... Highlighted Article. Herbivore ... Liang. (2006) Food web of macroinvertebrate community
in a Yangtze shallow lake: trophic basis and pathways. Hydrobiologia ...

THE RISE OF PROFESSIONALISM -
ML Larson - Pediatrics, 1979 - Am Acad Pediatrics
... This information is current as of September 2, 2006 http://www.pediatrics.org the
World Wide Web at: The online version of this article, along with updated ...

Food Web Complexity and Community Dynamics -
GA Polis, DR Strong - American Naturalist, 1996 - UChicago Press
... Highlighted Article. Herbivore-mediated ... Helmut Hillebrand. (2006) Food web complexity
affects stoichiometric and trophic interactions. Oikos 114 ...

A compilation of molecular biology web servers: 2006 update on the Bioinformatics Links Directory -
JA Fox, S McMillan, BF Ouellette - Nucleic Acids Research, 2006 - Oxford Univ Press
... properly cited. Article. A compilation of molecular biology web servers:
2006 update on the Bioinformatics Links Directory. Joanne ...

Community structure in social and biological networks -
M Girvan, MEJ Newman - Proceedings of the National Academy of Sciences, 2002 - National Acad Sciences
... known a collaboration network and a food web and find ... article has been cited by other
articles in HighWire ... system models Brief Bioinform, December 1, 2006; 7(4 ...

Antithrombotic therapy for atrial fibrillation -
GYH Lip, C Boos - British Medical Journal, 2005 - heart.bmj.com
... WEB TOP 10 Heart 2006 92: 528. [Extract] [Full Text]. This article has been cited
by other articles: (Search Google Scholar for Other Citing Articles). ...

… Ischemic Cardiomyopathy This article has been selected for the open discussion forum on the STS Web … -
A Yamaguchi, T Ino, H Adachi, S Murata, H Kamio, M … - The Annals of Thoracic Surgery, 1998 - Soc Thorac Surgeons
... This article has been selected for the open discussion forum on the STS Web site:
http ... at Google Indexer on September 27, 2006 ats.ctsnetjournals.org ...

… Lymph Node Status This article has been selected for the open discussion forum on the STS Web site: … -
TW Rice, G Zuccaro, DJ Adelstein, LA Rybicki, EH … - The Annals of Thoracic Surgery, 1998 - Soc Thorac Surgeons
... This article has been selected for the open discussion forum on the STS Web site:
http ... at Google Indexer on September 1, 2006 ats.ctsnetjournals.org ...

… for Patients With Coronary and Other Atherosclerotic Vascular Disease: 2006 Update Endorsed by the … -
SC Smith, J Allen, SN Blair, RO Bonow, LM Brass, … - Journal of the American College of Cardiology, 2006 - Am Coll Cardio Found
... article has been copublished in the May 16, 2006, issue of the Circulation (Circulation
2006;113). Copies: This document is available on the World Wide Web ...

Epidemiology and treatment of chronic bronchitis and its exacerbations -
P Ball - Chest, 1995 - Am Coll Chest Phys
... This information is current as of August 31, 2006 http://www.chestjournal.org the
World Wide Web at: The online version of this article, along with updated ...

Source: Google Scholar
 
 

Avoiding The Annual Holiday Gain

Article Date: 19 Nov 2006 - 0:00am (PST)
It's that time of year again ~ yep, time to gain weight! But according to Director of the Center for the Treatment of Obesity at UCSD Medical Center, Santiago Horgan, M.D., with a little planning and effort people can avoid this annual holiday tradition that destroys good eating habits and challenges well-toned physiques.

Horgan says the best way to control the holiday weight gain is to look at the holiday meal and change perspective.

"A meal is a meal but it is also a calorie machine," Horgan says. "How can you make the meal work without taking in so many calories and have it still remain appetizing? By looking at the aspects that you don't realize make you gain weight."

Horgan offers the following suggestions for anyone who wants to avoid the annual holiday pounds splurge and panic dash to the gym in January.

Article continues below and (thank you)
 
"Follow the smart diet," says Horgan. "Eat the calories you want but not the ones you don't need. Avoid unhealthy snacking. Think ahead and choose where you are going to consume your calories. For example if you have a big holiday meal planned, decide ahead of time where you want to consume your calories." Horgan suggests that if a person loves pumpkin pie, then eat it but limit consumption of potatoes, gravy and dressing or eliminate them altogether.

Horgan realizes people like to eat big holidays meals and has remedies for dealing with those scenarios.

"Eat a healthy snack before going to a holiday party," Horgan suggests. "That way you won't be hungry and head straight for the appetizers."

He advises diners to think about portions. "People eat too much in an attempt to eat everything on their plate," he says. "Control your portions by using a salad-sized plate for your entr饠and side dishes, and eat your salad on an entr饭sized plate before the main part of the meal."

Horgan further advises diners to be cognizant of when they're full. "You don't have to clean your plate" he says. "It takes a good twenty minutes before your stomach signals your brain that it's full, so eat slowly and the second you start feeling satisfied, stop eating."
 
Another way to curtail calories at the holiday meal is to cut the fat in time-honored dishes. For example, instead of whipping butter into the mashed potatoes, use fat-free chicken broth or low-fat milk. When saut驮g onions and celery for the stuffing skip the fat and use non-stick spray instead. Bake the stuffing in a separate casserole, not in the bird, so it does not absorb turkey grease in the cavity. Finally, skim the turkey drippings of the fat before using it to make the gravy.

Another calorie buster he recommends is that before eating the holiday meal, diners should drink a full glass of carbonated water and keep a bottle of the carbonated water on the holiday table to drink with the meal. Both the water and carbonation will help diners feel full and help avoid overeating. But Horgan realizes some people simply want to eat a lot.

"If you want to eat 1,000 calories at a special meal, that's okay, just don't consume 1,000 calories at the day's other meals too. Think ahead of how many calories you want to consume for the day and incorporate the big meal into that amount. Preserve the bulk of the day's calories for the holiday meal. Make the meal work for you without overeating."

The number one mistake to avoid, Horgan cautions, is not eating all day before the holiday meal. "If you don't eat all day you will get hungry, lose control and eat much more. Instead, eat smart throughout the day so you can eat reasonably at the holiday meal. Fill up on healthy foods like fruits and vegetables without dressing."

Two key saboteurs, Horgan says, are bread and sauce. "We don't tell people not to eat; we tell them to limit the bread, dressings and sauces. If you look at a salad what makes the salad heavy is not the salad ingredients but the salad dressing," Horgan points out. "The meat by itself won't cause you to gain weight, but the sauce on it will. What makes chicken a high calorie machine? It's not the chicken but the sauce."

Horgan advises that it is fine to drink alcohol with dinner; however he advises choosing an alcohol with fewer calories. For example, skip the high-calorie margarita in favor of red wine.

Ultimately the only thing that matters, says Horgan, are the calories. "What are the calories telling you? Nothing," he says. "All that matters is how many calories you're eating, nothing else. Fill yourself up with low-calorie foods that won't make you gain weight."

What about exercise? "We know people rarely have time to exercise during the holidays," Horgan admits. "But there are many ways a person can fit in exercise during this busy time of year."

He suggests people add to the exercise they already do, and streamline it. For example when shopping park the car at the far end of the mall and walk as much as you can. To get in some extra steps, walk the outside perimeter of the mall before you ever step foot in the stores. When you go somewhere on foot take the longest route, not the shortest one. Don't ride elevators, always take the stairs. It may only be one floor, but it all adds up.

Horgan says the basic rule for maintaining weight anytime of year is calories in equals calories out. "The calories from food should balance those burned during daily activities," he advises. He knows most people eat more during the holidays, so he suggests finding ways to burn the extra calories such as extra housecleaning, raking up leaves, weeding and other physical chores.

University of California, San Diego
University Communications, 0938 9500 Gilman Dr.
LaJolla, CA 92093
United States
http://www.ucsd.edu/
 
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